What vit. does apricot have?

They are one of the best natural sources of Vitamin A, especially when dried. Essential for healthy skin and mucous membranes. Vitamin A is also needed for good sight; insufficient amounts can cause night blindness, impair sight and increase susceptibility to colds and other illnesses. Although it is one of the few vitamins which we can theoretically build up to toxic levels, this doesn't normally happen if it is taken naturally. YUM~

What vit. does apricot have?
They are also high in iron content when they are dried, the perfect snack food. Report It