How can i cure my acne without buying products?

And quick, i use to wash my face with apricot scrub (ultra gentle) everyday. And my acne are getting irritated. i can't help it, i just have to get rid of my acne, it's so embarrassing to have your girls to gossip about other's acne.. when you have it too! :( I feel so bad about my self. Ugh.. and do you have to control foods? :%26lt;

How can i cure my acne without buying products?
DIET:

Water: Have six glasses each day.

Colorful fruit and vegetables: Have five daily servings, including red/orange/yellow vegetables and fruits, purple foods, green foods, onions and garlic,and ‘seed’ foods such as peas.

Fresh seeds: Each day have one tablespoon of mixed fresh seeds, e.g. pumpkin, sunflower, sesame or ground hemp/linseed.

Essential fats: Have a tablespoon of cold-pressed seed oils daily and oily fish three times a week.

Fiber-rich foods: Eat plenty of whole grains, root vegetables, lentils and beans.

Organic foods: Eat organic as far as possible.

Alternatives to dairy products: Try sometimes using alternatives to milk and cheese such as Soya, milk and tofu.

Vegetable sources of protein: Include some Soya, beans, lentils and sprouted seeds.Yoghurt: Have low-fat, live, organic yoghurt.

Alcohol: Avoid completely or limit your alcohol intake.

Tea and coffee: Have no more than two cups a day.



The following are some of the remedies used for treating acne and for the general health of the skin.

1. Haemafine syrup



Haemafine syrup is herbal remedy for all types of skin diseases. This treats acne from the inside as it purifies the blood and thus gives the skin the blood flow it requires to look smooth.



2. Neem Vegicaps

Neem Vegicaps are effective in killing the bacteria, which is a cause for Acne. Some studies suggest that Neem is not only treat acne but be soothing for the inflammation. Neem is also good for the skin in general.



3. Strawberries/Strawberry Leaves

Ancient Egyptians scriptures show that they used wetted strawberry leaves to treat skin deceases.



4. Herbal Tea Acne Formula

Make a solution out of the following:

2 parts Red Clover

2 parts Dandelion Root

1 part Echinacea root

1 part Alfalfa leaf

1/2 part Capsicum

Apply the paste on your acne affected skin. This formula has shown to have given great results.



5. Burdock root

Burdock roots have been known to treat skin related issues especially acne.



6. Basil tea

Basil tea like neem is effective in killing bacteria. Drinking it twice a day can do wonders to the skin.



7. Turmeric

This remedy is good especially for those who have acne scars as it helps heal them.



8. Sandalwood

Sandalwood has been known to have properties that make the skin smooth and blemish free.



9. Calendula (flowers)

Prepare a tincture from calendula flowers and apply on acne affected areas.



10. Tea tree oil

Massage the acne spots with tree tea oil. This has proved to be a useful acne remedy.
Reply:It would help if you didn't use an exfoliant every day.

That is not helping. Find a three step regime -

wash, toner (offers balance) and a spot cream do this twice a day.. acne free, proactive,etc.

There are not any 'home' remedies because you have to fight/kill the acne causing bacteria
Reply:yes, but you have to be patient because it will take alot more time, there is a traditional way you can try: get pepaya leaves and boil it with 2 glass of water for 30 minutes, and drink it for 7 days,
Reply:Try to use orange peel : apply it on affected areas.

Apply lemon juice on affected areas

Use fenugreek plant

good luck
Reply:Use ivory soap.
Reply:drink water...lots of water, and use oil removal face wash or cream, that TOTALLY worked 4 me
Reply:Water is a great suggestion, also consider your diet. if you don't eat a very balanced diet, add vitamins. If you aren't releasing toxins from your body (having regular bowel movements) use laxatives once a month. That buildup affects the skin.

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