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Apricot Lemon Sole



Ingredients:



Fish Fillets

1 egg

1 tablespoon water

? cup corn flake crumbs

? teaspoon salt

? teaspoon paprika

1/8 teaspoon pepper

4 small fillets of sole or flounder

Apricot Lemon Sauce

2/3 cup SMUCKER’S? Low Sugar Apricot Preserves

1 tablespoon Lemon Juice

1 teaspoon prepared mustard

? teaspoon grated lemon peel

1/8 teaspoon salt



Directions:



Coat baking sheet with nonstick cooking spray. In pie plate, combine egg and water. In plastic bag, combine crumbs, salt, paprika and pepper. Dip each fish fillet into egg mixture; drop into bag and shake to coat with crumbs. Arrange fish in single layer on baking sheet.



Bake at 425oF for 10 minutes or until fish flakes easily with a fork. (Do not turn fish.)



Meanwhile, in small saucepan, combine all sauce ingredients; heat until bubbly. Serve sauce with fish.



Yield: 4 servings



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Apricot Lemon Sole



Submitted by: SMUCKER'S?



Yields: 4 servings



"This apricot sauce is a wonderful compliment to these lightly-battered sole filets."



INGREDIENTS:

Ingredients for Fish Fillets:

1 egg

1 tablespoon water

1/2 cup corn flake crumbs

1/4 teaspoon salt

1/4 teaspoon paprika

1/8 teaspoon pepper

4 small fillets of sole or flounder



Ingredients for Apricot Lemon Sauce:

2/3 cup SMUCKER'S? Low Sugar Apricot Preserves

1 tablespoon Lemon Juice

1 teaspoon prepared mustard

1/2 teaspoon grated lemon peel

1/8 teaspoon salt



DIRECTIONS:

1. Coat baking sheet with nonstick cooking spray. In pie plate, combine egg and water. In plastic bag, combine crumbs, salt, paprika and pepper. Dip each fish fillet into egg mixture; drop into bag and shake to coat with crumbs. Arrange fish in single layer on baking sheet.

2. Bake at 425 degrees F for 10 minutes or until fish flakes easily with a fork. (Do not turn fish.)

3. Meanwhile, in small saucepan, combine all sauce ingredients; heat until bubbly. Serve sauce with fish.

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